Hatha Yoga Classes
Winter 2021
Evening Hatha Yoga & Meditation
Thursdays 7.30 - 8.45 pm UK time
Online
Introductory offer: 5 classes for £25.
Check prices and book with Satyam Wellbeing Centre
Special New Year's Yoga
1 January 11 am - 12.30 pm UK time
Online
Introductory offer: 5 classes for £25.
Check prices and book with Satyam Wellbeing Centre
Sunday Stillness
10 January 5 - 6.15 pm UK time
Online
Introductory offer: 5 classes for £25.
Check prices and book with Satyam Wellbeing Centre
Sadhana Workshop
17 January 11 am - 1 pm
2h. Online. Book with Satyam Wellbeing Centre (£25)
Build Your Seasonal Yoga Routine
The incorporation of yoga into the daily routine may transform, over time, the awareness of the way we relate to our actions, thinking and feelings throughout daily life.
But where to start? How to begin including yoga in our daily life? How to adapt a yoga routine to fit with our lifestyle and our shifting needs? And how can we make it last?
In this workshop, you will learn how to craft and build your own home yoga practice. Céline will introduce you to a yoga routine that you can integrate into your daily life. She will explain how you can adapt your practice to move with the shifting seasons and cycles, explaining some key elements that allow us to understand how to honour the body's own needs.